Services

My services include virtual and in-person counselling in my Victoria, BC office in the Fairfield nieghborhood. For virtual sessions I use a secure telehealth platform that is HIPAA, PIPEDA, PHIPA and PIPA compliant.

I see both individuals (18+) and couples. I strive to create a relaxed and flexible environment.

If you or your partner have an extended health plan, services of a Registered Therapeutic Counsellor may be covered. ie. Pacific Blue Cross; Sun Life; Victor Insurance; Manulife; Equitable Life of Canada and IA Financial Group.

If you are with Canada Life please ensure your employer accepts ACCT Registered Therapeutic Counsellors in their counselling plan.

Please confirm eligibility with your insurance provider. A receipt will be provided for your submission to your provider for reimbursement.

Counselling Approach

My practice is trauma informed and based on your needs and goals of counselling. I integrate the following modalities and theories:

·      Person-Centered

     Cognitive Behaviour Therapy

·      Dialectal Behaviour Therapy

  Acceptance and Commitment Therapy

·      Relational Therapy

     Emotion Focused Therapy

·      Gottman (Levels 1 and 2 Training)

Integrative Sex Therapy

·      Attachment Theory

Somatic Therapy

·      Polyvagal Theory

Solutions Focused Brief

·      Strengths-Based

Rates

Individual– $150 per 60 minute session

Couples - $165 per 60 minute session and $245 per 90 minutes session

Price is inclusive of GST

e-transfer, cash or cheque accepted

Payment is required the day of counselling session.

  • * Marriage preparation * Baby preparation and postpartum * Parenthood adjustment * Parenting issues

  • * Relationship and boundaries * Navigating romantic, colleague, friendship and family dynamics

  • * Stress management and coping skills for anxiety * Midlife issues * Grief and loss

  • * Living with (or supporting a loved one living with) a DSM diagnosis such as depression; generalized or social anxiety; ADHD; personality disorders; bipolar disorder; schizophrenia

  • *Couples counselling *Communication *Increasing emotional intimacy *Sexual intimacy *Managing conflict